Health and Wellness Glossary & Wellness Dictionary - Letter F | Wellness Wave Network
Welcome to the Wellness Wave Mental Health Glossary and Wellness Dictionary for terms starting with the letter F. Understanding these terms can help you better navigate your mental wellness journey.
Terms and Definitions
Family Therapy
A type of psychological counseling that helps family members improve communication and resolve conflicts. It involves treating the family as a unit.
Fight-or-Flight Response
A physiological reaction that occurs in response to a perceived harmful event, attack, or threat to survival. It prepares the body to either fight or flee from the threat.
Flashbacks
Intense, vivid recollections of traumatic experiences that can feel as if they are happening in the present moment. They are common in PTSD and other trauma-related disorders.
Folate
A B-vitamin essential for brain function and mental health. Deficiency in folate can lead to depression and cognitive decline.
Functional Neurological Symptom Disorder
A condition where neurological symptoms—such as weakness, movement disorders, or sensory symptoms—cannot be explained by medical disease. It is also known as conversion disorder.
Forensic Psychology
The intersection of psychology and the justice system. It involves understanding criminal law in order to interact appropriately with judges, attorneys, and other legal professionals.
Freudian Psychology
A branch of psychology founded by Sigmund Freud that focuses on unconscious motivations and the influence of early childhood experiences on behavior.
Frustration Tolerance
The ability to withstand setbacks, delays, and obstacles without becoming upset. It is an important component of emotional resilience.
Fugue State
A rare dissociative disorder characterized by reversible amnesia for personal identity, including the memories, personality, and other identifying characteristics of individuality.
Functional Analysis
A behavioral assessment method used to identify the antecedents, behaviors, and consequences. It is often used in the context of cognitive-behavioral therapy (CBT) to develop effective interventions.
Making Informed Choices
At Wellness Wave, we aim to empower you with knowledge. Understanding these terms can help you make informed decisions about your mental health and well-being.
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